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Workshops & Retreats

Build your dream event with us!

Day 7 Workshops & Retreats are events curated according to your team’s needs; and facilitated by our network of Self-Care Professionals. Fill out a request form using the steps below; and we’ll connect with you to make your next workshop / retreat a success!

Request An Event:

  1. Browse our Workshop & Retreat Resource List & FAQs

  2. Brainstorm your event with your team

  3. Submit your ideal event details in our Request Form


$100 Admin Fee + $150 - $200 Provider per hour 

We look forward to hearing from you!

Workshop & Retreat Resource List

  • Burnout and self-care / Developing a self-care plan

  • Work/Life balance

  • Setting boundaries

  • Self-compassion

  • Resilience

  • Becoming “Shouldless”

  • Microaggressions in the workplace leading to burnout

  • Different practices for self-care (Art, Play, Journaling, Creative writing, etc)

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