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The Self-Care Summit
Finding the balance between caring for your community while trying to care for yourself is complicated; and only seems to get more challenging as we navigate the world around us.
That's why we're excited to invite you to our Self-Care Summit, January 21, 2025 - January 24, 2025
The Self-Care Summit is not just for those in nonprofit work or ministry; but for everyone and anyone interested in self-care!
About
This January, we hope to provide support for you as we enter the new year; and empower you all year long as you develop new goals and resolutions for your holistic health.
Over these four days, we will provide workshops addressing wellness for your mind, body, and soul.
Presented in
partnership
with
Day 1
CEO / Executive Director
Retreat Day
Day 2
Workplace
Wellness
Day 3
Navigating
Trauma
Day 4
Restorative Practices & Relaxation
The Leaders Burnout Blueprint: Let Thrive Culture Start from the Top
Day 1 - Tuesday
9:00am - 10:30am
Work burnout is a pervasive issue, draining energy and diminishing job satisfaction. Jahmaal will help CEOS Discover a transformative approach to recognize the symptoms of burnout, understand root causes, and implement effective preventative measures. While helping leaders to gain practical strategies to reignite their passion for work and foster a culture of resilience and well-being. He will present proven strategies to enhance both personal fulfillment and organizational productivity.
About our Presenter:
Keynote Speaker, Jahmaal Marshall
Listen Then Speak LLC
Coming to us from Washington D.C., Jahmaal Marshall is a certified Counselor, corporate wellness advocate, and leader who reshapes work cultures to prioritize mental health! With a 12-year track record, he equips Leaders with strategies to combat burnout and stress, teaching them to have more energy and increase focus both professionally and personally. He addresses deep-seated challenges like constant stress, worry, and work-life imbalance. His solutions foster healthier work environments, energized employees, and a more robust company bottom line. Jahmaal will help leaders to Uncover the strategy to enhance both personal fulfillment and organizational productivity.
Don’t Just Sit There!
Day 1 - Tuesday
1:15pm - 2:45pm
A strong and effective board can make a big difference for organizations, especially those that are looking to grow, get to the next level, be more strategic, and ultimately increase their impact. Deb helps you build your own process to maximize the value of every seat on your Board.
About our Presenter:
Deb Macfarlan Enright, Ed.D.
Leadership After Dark
Deb created Leadership After Dark to strengthen the impact of Board members. Deb has served on Boards from the local to international levels. She has served as a volunteer, staff member, executive, and Board officer. These experiences confirm her belief that every Board seat is priceless.
Emotionally Effective Leadership
Day 1 - Tuesday
10:45am - 12:15pm
Emotionally Effective Leadership focuses on equipping leaders with the skills to harness emotional intelligence for better decision-making, improved team dynamics, and enhanced organizational performance.
About our Presenter:
Erica Roberts, Ed.D.
Purposed Life, LLC
Dr. Erica Roberts, Co-owner and Lead Consultant for Purposed Life, LLC. Experienced in non-profit work she has been a part of adult education, workforce, and re-entry programs throughout Tennessee. Dr. Roberts's doctoral research explored the impact of emotional intelligence and leadership training in workforce development, highlighting the importance of social-emotional growth. Purposed Life empowers individuals and organizations through evidence-based, culturally relevant solutions for mental, emotional, and social health.
Intro to Mindfulness for Stress Management & Emotional Wellness
Day 1 - Tuesday
3:00pm - 4:00pm
Ginger Sands presents an interactive exploration of mindfulness practices for anxiety management and emotional wellness. You'll learn simple, science-based practices to engage your brain, breath and body, to help navigate life's stressors.
About our Presenter:
Ginger Sands
All-Access MIND
Ginger is a certified mindfulness educator and facilitator based in Nashville, TN, bringing science-based mindfulness education to children, teens, adults and teams. She brings creativity, humor, and a playful spirit to the important work of teaching mindfulness, to students off all ages and stages.
How to Attend
Nonprofit Organizations
General Admission
In-Person
January 21st - 24th
-
Tuesday's CEO Day Pass $75
-
Wed - Fri is Free!
-
Each guest must register as each ticket is first come first serve
Online
-
Event Recording Pass $540
In-Person
January 22nd - 24th
-
Day Pass $60
-
Event Pass $200
Online
-
Event Recording Pass $540
***All In-Person Tickets are first come first serve.***
*Please note: Sign ups for this session are available if you sign up for all of the sessions on this day!
Otherwise, you will be put on a secondary waitlist. Thank you!
FAQs
Where is the Summit?
At Day 7's location. Green Hills, Nashville, TN. The address will be sent to registered participants, before Summit.
Can I attend virtually?
Yes! With the purchase of an Event Recording Pass, you will recieve access to all of the Self-Care Summit recordings.
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