top of page

Self-Care Plans

One on one resources for you or an organization. Available to you based on what you can afford!

Discuss & Identify

areas of care emotionally, physically, mentally, and spiritually that will lead to greater health in a one-on-one session with Day 7 staff.

Create & Personalize

an individualized Self-Care Plan and get connected to wellness resources.

Invest & Budget

in each Care Plan through any of the following: employer benefits, participant payments, discounts from our providers, and/or Day 7 scholarships.

Create a New Rhythm

that can include life-giving activities, professional services, and identified self-care practices. Components of each Care Plan can be modified at any time.


  • Conflict Resolution/Consulting

  • Counseling/Therapy

  • ​Executive, Leadership & Performance Consulting

  • Life Coaching

  • Mentoring

  • Online or In-Person Classes, Professional Development, Lessons, etc.

  • Personality Assessment Coaching (Enneagram, DISC, StrengthsFinder, etc.)

  • Small Group Counseling

bottom of page