As nonprofit organizations and churches, it is important for the whole team to be on the same page about what self-care, health and wholeness look like.

We also work with various providers in the Middle Tennessee are who offer workshops on their topics. Let us know what you’re looking for and we can connect you with one of our providers.


Emotional Health

  • Creating Organizational Cultures of Self-Care 
  • Developing a Self-Care Plan
  • Enneagram
  • Emotional Intelligence
  • Group Counseling/Therapy
  • Navigating Change   
  • Navigating the Emotional Side of Retirement
  • Why Self-Care Matters
  • Accomplishing Work/Life Balance

Physical Health

  • Group Fitness
  • Nutrition
  • Intuitive Eating

Mental Health

  • Career Transition or Discernment
  • Conflict Management
  • Enneagram
  • Finance Management
  • Leadership Small Groups (Mastermind, Circle, etc.)
  • Management/Leadership Consulting
  • Personal Growth (John Maxwell, etc.) 
  • Self-Advocacy

Spiritual Health

  • Customized Retreat Days
  • Curriculum/Book Study on Soul Care
  • Mindfulness Practices
  • Soul Care For Ministry Leaders
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