Day 7 is a nonprofit based in Nashville, TN that provides self-care and wellness resources to nonprofit professionals and ministry staff in order to alleviate burnout and promote individual and organizational health.
Coaching – We meet with helping professionals to identify their needs and co-create an individualized self-care plan, addressing their physical, emotional, mental, and spiritual health. We encourage individuals to prioritize their self-care and identify areas of growth in their own life.
Connecting – We match individuals and organizations with skilled professional resources in our community that meet their needs. With a network of over 200 wellness providers, we are committed to finding the right fit for every unique self-care plan.
Consulting – We support sustainability and cultures of self-care at the organizational level. We provide self-care benefits for organizations so that they can invest in their staff through workshops and individualized self-care plans.
We believe that to truly thrive in life we have to pay attention to all areas of who we are. That is why
at Day 7 we focus on the physical, emotional, mental, and spiritual parts of each individual.
PHYSICAL
EMOTIONAL
SPIRITUAL
“Day 7 provided an avenue for me to address various needs in my life to better care for my whole being. Through counseling, spiritual direction, and even taking a better look at nutrition, I am able to make good choices for how to navigate each day. I didn’t have to wait until I was desperate and burned out. I’m quite sure that without these services at the time I began, I may have reached that point. The programs that were part of my care plan have allowed me to be a stronger leader and made me aware of how to care for myself while caring for others.”
-Pastor
“I cannot begin to express my gratitude for having the privilege and opportunity to be afforded this opportunity for self-care. It has SIGNIFICANTLY improved my life. I have not stopped taking advantage of this gift. Having the space to take a pause in the rhythm of life to take care of my self-care has allowed me the opportunity to be a better mom, better friend to myself and to others, and a better spouse. So, to put in fewer words, things are so good.”
-Nonprofit professional
“With the financial support of Day 7 I was able to receive care for my body and soul. My ministry was suffering because I was weary and stressed. Because of Day 7 I was able to meet with amazing spiritual directors, to regularly exercise, and to take Sabbath time. These things and more refreshed my spirit and led me back to the joy I find in ministry and my family. I am deeply grateful.”
-Pastor
“Day 7 has transformed our organization’s work together. The availability of self-care for our staff has made for healthier work relationships and more productive staff. It is a benefit that has an immediate impact!”
-Nonprofit Executive Director
“My self-care plan has been a life raft of support and nurture in the midst of a hard, and crazy time. Please express my deep gratitude to those who are making this possible. My hope is that not only will it impact my own well-being, but that it will make its way through me to those I serve.”
-Pastor
“Being responsible for a large agency with a volunteer board can often be difficult. Having a supportive and experienced objective voice to turn to for both personal and business decisions is paramount in reducing burn-out, receiving needed affirmation, and strategic advice. Each session provided a very significant ‘a-ha’ experience with resources to apply them to my life.”
-Nonprofit professional
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