Workplace Wellness Wednesday

We may be feeling the need to connect with colleagues in order to establish a healthy and successful workplace environment. Let's learn how we can support one another throughout our workday.

Merna ElSols

Merna is a mental health clinician, presently serving as the Assistant Director of the Children & Teens Team at The Refuge Center for Counseling and a counselor at Nurture House.

The Sound Relationship Model in the Workplace

Session 1 | 9:00am - 10:00am

We may be feeling the need to connect with colleagues in order to establish a healthy and successful workplace environment. Let's learn how we can support one another throughout our workday.

Tiffany would like to help you think through how to maintain a healthy mindset, find peace during a busy day, and love yourself. Her goal is to help you kick start / maintain your self-care journey through a toolbox of activities. Together you will walk through ideas to implement in your everyday life such as setting boundaries, implementing activities, and creating self-love to promote a healthier lifestyle.

Tiffany Bankett

Tiffany Bankett a Licensed Marriage and Family Therapist and founder of A.I.M. for Healing. Her life has consisted of working in the world of care. Including previous non-profit work in: after-care and special education. Her experience taught her about how to deal with anxiety, not only with others but firsthand. She takes pride in helping her clients find ways to relax and loves being their personal cheerleader with even the smallest achievements.

Self-Care and Boundaries in Everyday Life

Session 2 | 9:00am - 10:00am

Tiffany would like to help you think through how to maintain a healthy mindset, find peace during a busy day, and love yourself. Her goal is to help you kick start / maintain your self-care journey through a toolbox of activities. Together you will walk through ideas to implement in your everyday life such as setting boundaries, implementing activities, and creating self-love to promote a healthier lifestyle.

The Meet & Greet is an opportunity for you to have one-on-one time with a Summit Presenter/Day 7 Provider and discuss the field of Self-Care highlighted that day.

Day 7 Presenters

Do you have personal questions about Self-Care? Ask the experts!

With your in-person ticket purchase, you receive access to sign up for our Day 7 Provider Meet and Greet!*

*Meet and Greet sessions are first come, first serve

Meet & Greet 1

11:20am - 11:50am

The Meet & Greet is an opportunity for you to have one-on-one time with a Summit Presenter/Day 7 Provider and discuss the field of Self-Care highlighted that day.

Trauma Informed Practices will help organizations to evaluate their current systems and consider the perspective of those with a trauma history in order to better serve them.

Sara Amos

Sara Amos (She/Her) is an LCSW with 15+ years of experience in community mental health. Sara now owns a therapy practice primarily focused on supporting helping professionals.

Zoom Out: How a Trauma Informed Lens Changes Everything

Session 3 | 1:00pm - 2:00pm

Trauma Informed Practices will help organizations to evaluate their current systems and consider the perspective of those with a trauma history in order to better serve them.

The potential for burnout and disillusionment in our lives is real. We need to take note of the condition of our soul. During this time together will learn to work from rest in a sustainable way.

Curtis Zackery

Curtis Zackery (CZ) is the founder of Find Rest (findrest.org) and the author of the book Soul Rest. He's compelled by his calling to help spiritually depleted people find renewal.

Finding Rest Together

Session 4 | 2:15pm - 3:15pm

The potential for burnout and disillusionment in our lives is real. We need to take note of the condition of our soul. During this time together will learn to work from rest in a sustainable way.

The Meet & Greet is an opportunity for you to have one-on-one time with a Summit Presenter/Day 7 Provider and discuss the field of Self-Care highlighted that day.

Day 7 Presenters

Do you have personal questions about Self-Care? Ask the experts!

With your in-person ticket purchase, you receive access to sign up for our Day 7 Provider Meet and Greet!*

*Meet and Greet sessions are first come, first serve

Meet & Greet 2

3:20pm - 3:50pm

The Meet & Greet is an opportunity for you to have one-on-one time with a Summit Presenter/Day 7 Provider and discuss the field of Self-Care highlighted that day.