Join us for a Virtual Self-Care Summit
September 14th – 18th

 

Register Today

 

Day 7 Favicon

Event Description:

It’s easy these days to find an article or Instagram post declaring the importance of self-care. People talk about bath bombs and massages, but what does self-care really mean? What does it mean to care for ourselves in a holistic way where we name our needs and meet those needs in a way that is honoring to all of who we are? When we spend most of our time taking care of other people, it’s important to take care of ourselves, to understand what we need and find the time to invest back in to ourselves. 

 

We also know care needs to go beyond the self. We are all a part of communities and workplaces that could benefit from good communal care. In order for us to fully experience wholeness, we have to take care of each other too. Finding the balance between caring for your community while trying to care for yourself too is complicated, and only seems to be getting more challenging as we navigate the shifting world around us. We invite you to participate in our 1st Annual Self-Care Summit. Workshops will consist of tools and practices to care for yourself and also training sessions related to the management of teams and tools to continue your work in excellence.

Topics will include:

Confidence in Conflict
Creative Problem Solving
Embodied Mindfulness
Enneagram and the Workplace
Intuitive Eating
Laughter and Stress
Showing Self-Compassion
Systemic Leadership
Taking Back your 2020 Goals
Understanding the Human Change Cycle

 

Date: September 14th – 18th

Cost*: $10 / individual session  |  $85 All Access Pass ($5/session saved)

All sessions will be recorded and links will be sent to everyone who registers.

*Nonprofit staff group rates are available. Reach out to Candace, candace@day-7.org, for more information.

 

REGISTER HERE

PRESENTERS

Abby Buter

The Enneagram and the Workplace

Ashiya Swan

Embodied Mindfulness

Ben Roberts

Connecting Faith and Therapy: Intentional Healing for Black Men and Women

Chris O’Rear

Am I Called to be a Human Doormat?

Eve Mannix

Riding the Tsunami of Change: Understanding the Human Change Cycle

Jill Wright

How A Scarcity Mindset Robs You of Your Best Self

Kasey Hitt

Drinking Deeply When Your Soul is Parched

Kendra Garcia

Take Back 2020: Crushing your Goals Even in Chaos!

Kimberly Best

Confidence in Conflict: Tools that Work

Merna ElSols

Blessed are the Flexible: Achieving Work-Life Balance

Nan Allison

Beyond Food, Mood and Intuitive Eating: Eating to Your Soul’s Satisfaction

PaQuita Pullen

Self-Compassion: A Little Goes Along Way

Rebecca Sairs

Self-Care Game Plan: Create a Sustainable Self-Care Practice

Sara Hamill

Draw Like No One Is Watching: Relax While Fostering Creative Problem Solving

Dr. Steven Bonner

Systemic Leadership & Organizational Dynamics

Tracy DeGraaf

Laugh Anyway: How Humor Relieves Stress

Whitney R. Simpson

Self-Care & Prayer with the Breath

SCHEDULE

Monday, September 14 – Friday, September 18
All sessions will be recorded.

Morning, 10-11am: Self-Care Game Plan: Create a Sustainable Self-Care Practice with PMDD Health Coach, Rebecca Sairs

Midday, 12-1pm: Riding the Tsunami of Change: Understanding the Human Change Cycle with Self Care Coach, Eve Mannix

Afternoon, 3-4pm: Draw Like No One Is Watching: Relax While Fostering Creative Problem Solving with Small Group Facilitator, Sara Hamill

Evening, 6-7pm: Connecting Faith and Therapy: Intentional Healing for Black Men and Women with Therapist, Ben Roberts

Morning, 10-11am: Systemic Leadership & Organizational Dynamics with Leadership Consultant and Conflict Mediator, Dr. Steven Bonner

Midday, 12-1pm: Drinking Deeply When Your Soul is Parched with Spiritual Director, Kasey Hitt

Afternoon, 3-4pm: The Enneagram and the Workplace with Enneagram and Self Care Coach, Abby Buter

Evening, 6-7pm: Embodied Mindfulness with Mindfulness and Yoga Practitioner, Ashiya Swan

Morning, 10-11am: Self-Care & Prayer with the Breath with Spiritual Director, Yoga Practitioner and Author, Whitney R. Simpson

Midday, 12-1pm: Take Back 2020: Crushing your Goals Even in Chaos! with Life Strategist and Author, Kendra Garcia

Afternoon, 3-4pm: Laugh Anyway: How Humor Relieves Stress with Comedian, Tracy DeGraaf

Evening, 6-7pm:

Morning, 10-11am: Blessed are the Flexible: Achieving Work-Life Balance with Therapist, Merna ElSols

Midday, 12-1pm: Beyond Food, Mood and Intuitive Eating: Eating to Your Soul’s Satisfaction with Nutritionist, Nan Allison

Afternoon, 3-4pm: Am I Called to be a Human Doormat? with Therapist, Chris O’Rear

Evening, 6-7pm:

Morning, 10-11am: How A Scarcity Mindset Robs You of Your Best Self with Money Mindset Coach, Jill Wright

Midday, 12-1pm: Self-Compassion: A Little Goes Along Way with Therapist and Self Care Coach, PaQuita Pullen

Afternoon, 3-4pm: Confidence in Conflict: Tools that Work with Conflict Mediator and Author, Kimberly Best

Evening, 6-7pm:

THANK YOU TO OUR GENEROUS SPONSORS

PRESENTING SPONSOR

TITLE SPONSORS

 

 

EVENT SPONSORS

 

 

 

 

 

 

 

 

 

 

 

 

PROMOTIONAL SPONSORS

 

ADDITIONAL SPONSORS

Accordus, Rock City Machine Company, The Counseling Center at St. Philip’s