Certifications: MBSR, MCS and Svaroopa Yoga Teacher

Amy came to a practice of mindfulness following a 20-year marketing career and in the midst of a music career. She began her journey by (reluctantly) attending Mindfulness Based Stress Reduction (MBSR), an 8-week course with a 40-year history of helping people develop their inner resources to face life’s challenges. Amy was both surprised and transformed by what she experienced, so much so, that she made the practice a high priority in her life. Her personal experience led her to explore how she could help others connect with the benefits of mindfulness.

Amy began Mindfulness for Everybody to help make the practices and attitudes of mindfulness accessible to more people. She believes that all humans can benefit from becoming more mindful. Through Mindfulness for Everybody, she has the chance to share some of what she has learned with others, and more importantly, to help facilitate an exploration of their own experience.

One area Amy is especially passionate about is bringing programs to communities that have limited access to mindfulness. By working with community organizations and other mindfulness teachers, her hope is that many more people can learn and benefit from these simple yet transformative practices and mindsets.


Jacob started out at 415+ pounds and changed his life. 

At Phoenix Coaching, he can help you do the same. Jacob doesn’t do gimmicks or magic. It takes hard work and a willingness to explore yourself honestly and openly. Jacob has lost over 100+ LBS four times in his life, has been overweight nearly all his life, and understands what you are going through. Jacob knows what it’s like to fail, but he also knows what it’s like to win and experience a freedom like you’ve never thought possible.

Stop listening to skinny people talking about weightless ideas they’ve never experienced. This is NOT for people who want to drop a few pounds. With either virtual or in person programs, Jacob can train you and help watch your diet, and help you make your dream self a reality.


Certifications: Registered Dietitian Nutritionists, Certified Diabetes Care and Education Specialists

Nashville Nutrition Partners is a group practice of Registered Dietitians, providing Medical Nutrition Therapy (MNT)

  • Nashville Nutrition Partners’s specialties include:
    • Diabetes Education & Management
    • Cardiovascular Health
    • Gut Health (IBS, Crohn’s, Celiac)
    • Weight Concerns
    • Eating Disorders (Disordered Eating and Body Image)
    • Women’s Health (PCOS, Reproductive & Postpartum Health)
    • Kidney Disease
    • Food Allergies & Sensitivities
    • Intuitive Eating
    • General Health & Wellness Coaching


Certifications: RD, LDN

Youtrition, LLC (previously known as Allison Nutrition Consulting) is a 30 year-old nutrition firm of registered dietitians who use evidenced-based traditional and complementary/alternative nutrition therapy and healing practices. We provide a range services for individuals and families: individual consultations, support/coaching -including education, skill development (meal planning, preparation, shopping, eating out), and in-home sessions.

Clients range from those who struggle with a variety of nutrition related issues such as yo-yo dieting, eating disorders, autoimmune diseases, food sensitivities, diabetes, gastrointestinal and heart disease, to those wanting to improve their focus during their golf game, improve fitness, family meals, get through a marathon, play competitive soccer or a consult with their chef.

We approach our work from the perspective that your change and healing is a process rooted in guided self-exploration and discovery. Our dietitians are skilled in providing a learning environment that facilitates this. The result is lifelong healthier eating patterns and relationship with yourself and food.

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