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Nutrition & Health Coaching

Nutrition

Nashville Nutrition Partners

Nashville Nutrition Partners is a group practice of Registered Dietitians, providing Medical Nutrition Therapy (MNT), covered by insurance, for over 20 conditions and specialties. We are contracted with BCBS, Aetna, and Medicare (Cigna coming soon!).
Specialties include
+ Diabetes Education & Management
+ Cardiovascular Health
+ Gut Health, IBS, Crohn's, Celiac
+ Weight Concerns
+ Eating  Disorders, Disordered
Eating and Body Image
+ Women's Health: PCOS,
Reproductive & Postpartum Health
+ Kidney Disease
+ Food Allergies & Sensitivities
+ Intuitive Eating
+ General Health & Wellness Coaching

Registered Dietitian Nutritionist Certified Diabetes Care and Education Specialists

Youtrition, LLC (previously known as Allison Nutrition Consulting) is a 30 year-old nutrition firm of registered dietitians who use evidenced-based traditional and complementary/alternative nutrition therapy and healing practices. We provide a range services for individuals and families: individual consultations, support/coaching -including education, skill development (meal planning, preparation, shopping, eating out), and in-home sessions.

Clients range from those who struggle with a variety of nutrition related issues such as yo-yo dieting, eating disorders, autoimmune diseases, food sensitivities, diabetes, gastrointestinal and heart disease, to those wanting to improve their focus during their golf game, improve fitness, family meals, get through a marathon, play competitive soccer or a consult with their chef.

We approach our work from the perspective that your change and healing is a process rooted in guided self-exploration and discovery. Our dietitians are skilled in providing a learning environment that facilitates this. The result is lifelong healthier eating patterns and relationship with yourself and food.

RD, LDN

Health Coaching

Ashley is originally from Michigan, but now resides in Nashville, TN. She graduated from Albion College with a B.A. in Biology with a pre-med concentration. Ashley originally wanted to be a pediatric surgeon because she loves kids and loves helping people. Instead, she found a different calling after she realized how much her very own personal trainer had changed her life. The change was not just physical, in fact, it was more mental than anything. She then decided to become a NASM Certified Personal Trainer, USA Boxing Coach and most recently a Certified Health and Wellness Coach. From her life experiences, Ashley knew she could help people on another level. Of all ages. Of all backgrounds. She wanted to share her story and show people they’re not alone in this thing called life. Fitness is so far beyond the physicality of someone. It is just as much their mind and their spirit. You can’t be healthy physically, if you’re not healthy mentally. But it wasn’t until her very own fitness journey that she realized this. Ashley understands it can very overwhelming to start working on your health and wellness. Her coaching style empowers and teaches her clients how to overcome this feeling of overwhelm through movement and mindset.

NASM Certified Personal Trainer Wellcoaches Certified Health and Wellness Coach USA Boxing Bronze Level Certified Boxing Coach Box N Burn Certified Fitness Boxing Trainer TRX Certified Trainer CPR Certified
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