PHOENIX COACHING

Jacob Fasig started out at 415+ pounds and changed his life. 

At Phoenix Coaching, he can help you do the same. Jacob doesn’t do gimmicks or magic. It takes hard work and a willingness to explore yourself honestly and openly. Jacob has lost over 100+ LBS four times in his life, has been overweight nearly all his life, and understands what you are going through. Jacob knows what it’s like to fail, but he also knows what it’s like to win and experience a freedom like you’ve never thought possible.

Stop listening to skinny people talking about weightless ideas they’ve never experienced. This is NOT for people who want to drop a few pounds. With either virtual or in person programs, Jacob can train you and help watch your diet, and help you make your dream self a reality.

NEW BEGINNINGS CENTER

The New Beginnings Center offers 12-week programs that incorporate nutrition education, behavior change coaching and strength training to economically disadvantaged women. More than 85% of our clients are on full scholarship, enabling them to participate at no cost. Our scholarship is based on 150% of the HUD income limits, which means that a single woman, making less than $51,000 per year, qualifies for a full scholarship.

YMCA OF MIDDLE OF TENNESSEE

We are a worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping people grow in spirit, mind and body. At the Y, strengthening community is our cause. Every day, we work side by side with our neighbors to make sure that everyone—regardless of age, income or background—has the opportunity to learn, grow and thrive.

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